Detox
What is Detox? Detox (short for “detoxification”) means cleansing the body of toxins, waste products, and impurities that accumulate due to unhealthy food, pollution, stress, alcohol, smoking, or irregular lifestyle. In Ayurveda, this is related to removing “Ama” (undigested toxins) from the body to restore balance of Doshas (Vata, Pitta, Kapha). Who Needs Detox? Detox […]