Constipation
What is Constipation? Constipation is a common digestive issue where bowel movements become infrequent, hard, or difficult to pass. A person is generally considered constipated if they have fewer than three bowel movements a week or experience excessive straining and discomfort while passing stools. In Ayurveda, constipation is related to an imbalance of Vata dosha, […]
Migraine
What is Migraine? Migraine is a neurological condition characterized by recurrent, intense headaches often accompanied by nausea, vomiting, and sensitivity to light or sound. Unlike ordinary headaches, migraines can last from a few hours to several days and significantly impact daily life. In Ayurveda, migraine is often linked to imbalanced Pitta and Vata doshas, leading […]
Hypertension
What are Hypertension & Stress? Hypertension (high blood pressure) occurs when the force of blood against artery walls is consistently too high (above 140/90 mmHg). In Ayurveda, it relates to Rakta Gata Vata, an imbalance of Vata & Pitta doshas, often triggered by stress, poor diet, and lifestyle. Stress is the body’s natural response to […]
Infertility
What is Infertility? Infertility is the inability of a couple to conceive after 12 months of regular unprotected intercourse.In Ayurveda, infertility is known as “Vandhyatva”, which happens when there is an imbalance in Doshas (Vata, Pitta, Kapha), weak reproductive tissues (Shukra Dhatu), poor digestion (Agni), and accumulation of toxins (Ama). Who Needs Infertility Support? Ayurvedic […]
Immunity
What is Immunity? Immunity means the body’s natural defense system that protects us from infections, diseases, and harmful substances.In Ayurveda, immunity is called “Ojas” – the essence of all body tissues that provides strength, vitality, and disease resistance. Who Needs Immunity Boost? People with weak immunity often show symptoms like: Frequent cold, cough, or fever […]
Female Disease
What are Female Diseases? Female diseases refer to health conditions that specifically affect women’s reproductive system and hormones. In Ayurveda, these are linked to imbalance of Vata, Pitta, and Kapha doshas, weak digestion (Agni), and disturbed hormonal balance. Common Female Health Issues PCOS / PCOD (Polycystic Ovarian Syndrome) Irregular periods / Menstrual pain (Dysmenorrhea) Infertility […]
Obesity
What is Obesity? Obesity is a condition where excess fat accumulates in the body, leading to health risks. It is measured by BMI (Body Mass Index) — a BMI of 25–29.9 = Overweight and 30+ = Obesity. In Ayurveda, obesity is called “Sthaulya”, caused by imbalance of Kapha dosha and weak digestive fire (Mandagni). This […]
Skin Health
What is Skin Health? The skin is the body’s largest organ and acts as a protective shield against pollution, bacteria, and toxins. Healthy skin is a reflection of good digestion, balanced hormones, and strong immunity. In Ayurveda, skin problems are often linked to imbalance in Pitta dosha (heat, inflammation, rashes, acne), Kapha dosha (oily, dull […]
Thyroid
What is Thyroid Disorder? The thyroid gland (located in the neck) produces hormones (T3, T4) that regulate metabolism, energy, growth, and mood. When the thyroid doesn’t function properly, two common conditions occur: Hypothyroidism – underactive thyroid (low hormones, slow metabolism) Hyperthyroidism – overactive thyroid (excess hormones, fast metabolism) In Ayurveda, thyroid problems are related to […]
Allergy
What is Allergy? An Allergy is the body’s overreaction of the immune system to substances that are usually harmless, such as dust, pollen, certain foods, medicines, insect bites, or animal dander. When the immune system mistakes these as harmful, it produces symptoms like sneezing, itching, rashes, or breathing problems. In Ayurveda, allergy is often linked […]